At Journey Forward Counselling, I offer compassionate support for individuals, children, and couples facing life’s challenges. Whether you’re navigating personal struggles, divorce, co-parenting dynamics, or relationship concerns, I provide practical tools and a supportive space to foster resilience, connection, and growth. My services include Children & Teens Counselling, Divorce & Separation Counselling, Co-Parenting Counselling, and more—each tailored to your unique needs. Together, we will create thoughtful solutions to help you and your family move forward toward a brighter, more harmonious future.
"In the middle of every difficulty lies opportunity.” – Albert Einstein
Whether you’re deciding to end your marriage, adjusting after separation, or rebuilding your future, I provide personalized strategies to restore stability and confidence. Together, we’ll address co-parenting, emotional well-being, and your goals for moving forward. With compassionate support and practical tools, I’ll help you gain clarity, resilience, and a renewed sense of control.
Divorce can leave children and teens feeling confused, overwhelmed, or unsure how to express their emotions. I provide a safe space with age-appropriate activities and tools that encourage self-expression, resilience, and healthy coping. With compassionate guidance, I help young people navigate family transitions with confidence, stability, and hope for the future.
Co-parenting can be difficult, especially when communication and trust have broken down. I provide strategies to reduce conflict, improve communication, and support you in creating or revising parenting agreements. Sessions can be attended individually or with your co-parent to build a stable, supportive foundation for your children.
Divorce coaching helps you get organized, clarify your goals, and prepare for important decisions. Using tools like financial checklists, parenting plan templates, and personalized strategies, I support you in saving time and money before meeting with your lawyer. With practical guidance and compassionate support, you’ll navigate challenges, reduce conflict, and move forward with confidence.
This child-centered, non-evaluative service gives children and youth a safe space to share their thoughts and feelings during divorce. Through two activity-based sessions using developmentally appropriate tools, I help them express themselves authentically and capture their voice verbatim. With the child’s consent, key insights are shared with parents in a feedback session, promoting understanding while respecting boundaries.
Voice of the Child Reports provide a written record of a child’s views, wishes, and preferences during separation or divorce. Typically for children 12 and older, these reports may be court-ordered or requested privately if both parents agree. With the informed consent of both parents and the child, VCRs ensure a child’s voice is respectfully considered in family decision-making.
This 3-part virtual program helps parents reduce conflict and communicate more effectively. Based on Bill Eddy’s New Ways for Families®, the small-group sessions teach BIFF® Responses, self-regulation strategies, and respectful parenting proposals. With practical tools and guided support, you’ll learn how to turn co-parenting communication from a battle into a partnership.
Join my email list for insights, tools, and encouragement designed to support you through separation, co-parenting, and family transitions.
2330 15th Avenue, Regina SK, S4S 1A2, 306-550-4118
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